Carly Scultz Footer.jpg

Thanks for stopping by! I started Happy ‘n Healthy with Carly as an outlet for myself and to share my own journey with anxiety and body positivity. Here you will find my personal stories, thoughts on fitness and health, body image insights, and more. I hope you can find something here to relate to.



Carly Scultz Footer.jpg

Hey There, I’m Carly!

Some fun facts about me….

  • Ballroom dancing is my passion.

  • I love everything rose gold!

  • I have been known to eat at least 50% of the cookie dough before baking it. #sorrynotsorry

  • Disney brings me so much joy! 

  • Mackinaw Island is my favorite place in the world. 

  • I have a slight obsession with baby goats. 

  • My boyfriend says I give way to much detail when I tell stories. But I think he’s just crazy. 

  • I can rap a few songs like a boss. #mikedrop

  • I’ve worked with children in every job I have had! 

  • My running playlist has everything from Eminem to Lion King!




Let’s Be Friends On Instagram!